Kaivalya Yoga
A 6th-floor studio above Thamel. Slow movement, resonant sound,
quiet hands. Open to guests and to the city alike.
Practice, Breath
& Stillness.
In a world that moves fast, we believe wellness begins by slowing down.
Our yoga space is created for stillness, balance, and reconnection. Inspired by the peaceful spirit of Nepal, we invite guests to pause, breathe deeply, and be present.
We believe yoga is not about perfection, but awareness — calming the mind, connecting with the body, and finding harmony within ourselves and nature. Through mindful movement, meditation, and sound healing, we hope every guest leaves feeling lighter, calmer, and restored.
To preserve a peaceful and personal experience, we welcome only a limited number of practitioners in each session.
A note from the studio
Press the envelope to open your invitation.
A morning invitation
Dear guest,
Each morning at 7 to 8 AM, we open the studio for a slow hour of breath and asana — six floors above Thamel, with the valley still waking up. It is our quiet welcome to you, on the house.
Simply let the front desk know the evening before, so we may prepare your mat and a calm space for your practice.
Classes & Healings
Three sessions, each paced for the body.
Choose one that meets you where you are today.
Yoga Class
A balanced hatha class held in our yoga studio. All levels welcome — props provided.
Meditation Session
A guided meditation session — breath awareness, body scan and silent sitting. Suitable for first-timers and experienced practitioners alike.
Singing Bowl
Healing Session
A guided sound bath — Tibetan singing bowls and gong tones played around and on the body. Sixty minutes of resonance to settle the nervous system.
A Moment in Motion
A glimpse into our Himalayan sound healing session — calming vibrations for rest, balance, and inner stillness.
Learn & Stay
Learn, rest, repeat. Every package includes your room and breakfast — so nothing interrupts the practice..
Fill in the form and our team will get back to you within 24 hours to confirm availability and details.
Thank you for your interest. Our team will review your enquiry and get back to you within 24 hours to confirm availability.
A Few Quiet Frames
